The first

So this is my first post - I wasn't originally going to do a blog hence why I have my twitter account ( www.twitter.com/IronmanTD2011 ) this was so people could follow my updates etc but I found I couldn't get everything down in 140 characters - so I will update this blog from now on! So I started in January 3rd 2010 and I have so far swam 36.7 miles, cycled 725.4 miles and ran 354 miles! In a total of 133 hours! I also now weigh on average 97kgs, down from 106!

I have suffered injury (knees from running), plenty of colds, nutrition issues and all sorts but..................I love it! Its such a change for me and its been great!

So I hope you enjoy - its my own personal ramblings!!!