My last post was July 3rd 2011 since then actually quite a lot has happened...in bullet points: -
So actually a pretty big year for a small 12 months since my last Birthday - Ironman, Wedding, 48 hour run and bought a house!
Not sure if next year will hold the same...well actually I can guarantee there will be no Ironman, weddings, 48 hour runs or house buying...but I am sure it will hold other areas!
I have been asked to take part in various marathons and other endurance events but not doing any of them, I figure I only have a few more years of rugby before it hurts too much so I am going at it full tilt this year, the only thing that may change towards the end is the London Marathon which I have entered the ballot.
Other than that I am still doing lots of cycling, both on and off road plus rugby, gym and football! Shoulders give me pain but they are getting stronger and confidence is building.
Ciao for now!